At the Tracktown Summer Series 5K, I got to be in the boots for 5 mins after running a hard 5K. However, after trying it myself in July, I realized I DON’T CARE I DRANK THE KOOL-AID AND AM ABSOLUTELY IN LOVE WITH RECOVERY BOOTS. Sadly, the answer is no, there is no good empirical evidence to support the use of compression recovery boots to aid recovery and it may be all a placebo effect. Being a scientist, of course, I wanted to know if there is any empirical evidence to support this idea. The idea behind these boots is that they promote a faster recovery by the sequential wave of pressure that is applied to your feet and legs, which accelerates the removal of metabolic waste. Remember to consult your Medical Practitioner before using this Compression Recovery System.Ever since I tried the NormaTec compression recovery boots last July at the Tracktown Summer Series 5K, I became obsessed with recovery boots. The inseam gives more accurate result, not the height.ĬONTRADICTIONS: Do not use this product if you are experiencing inflammation, an infection, pain of unknown origin, or bleeding (internal or external) at or near the site of application, or if you have a wound at or near the site of application. If you are between sizes we advise choosing the longer sleeves. Size Chart : Measure the length from top of inside leg at crotch to the heel. Air Compression Pump – 15 liters per minute. ![]() Remember to consult your Medical Practitioner before using this Compression Recovery System. Note: Air Relax Pro AR-4.0 is not compatible with AR-2.0 and AR-3.0. Tested for bio-compatibility and is appropriate to be used for medical applications and meet a high standards of manufacture, bio-compatibility and safety.
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